Мэрилу Хеннер - Суперпамять
Меня спрашивают, каково это – быть женатым на женщине, которая всегда права. Я отвечаю, что никогда не пытаюсь спорить со своей женой. Истина в том, что для меня лучшее лекарство – воспоминания. Прошлое значительно обогащает жизнь в настоящем. Без Мэрилу и ее способности проникновения в суть я бы не смог решить многие проблемы, избавиться от болезней, пережить потерю родителей и проблемы на работе. Овладев прошлым, я получил власть и над будущим.
Я надеюсь, что вы сейчас чувствуете то же самое.
Библиография
Adams, William Lee. “The Truth About Photographic Memory”. Psychology Today, 1 Mar. 2006.
American Music Therapy Association. “About AMTA”. American Music Therapy Association, 2009. 18 May 2011. <http://www.musictherapy.org/>.
Belluck, Pam. “Another Potential Benefit of Cutting Calories: Better Memory.” New York Times, 27 Jan 2009.
Belluck, Pam. “Children’s Life Expectancy Being Cut Short by Obesity.” New York limes, 17 Mar. 2005. Web. <http://www.nytimes.com/2005/03/17/health/17obese.html>.
Black, Rosemary. “Autobiographical Memory: When You Can Remember Every Last Detail of Every Day of Your Life.” NY Daily News, 21 Dec. 2010.
“Brain Food – The Types Of Diet To Feed For Optimal Mental Functioning.” GeniusIntelligince.com: Increase IQ And Intelligence. Become A Genius At Last! 13 May 2011. <http://www.geniusintelligence.com/brainfood.htm>.
Britt, Robert Roy. “Scientists Study How Music Stirs Memories.” Science on MSNBC.com. Live Science, 26 May 2005. <http://www.msnbc.msn.com/id/7995265/ns/technology_and_sciencEscience/t/scientists-study-how-music-stirs memories/>.
Capozza, K. L. “Scientists Find Clues To Memory Health.” Earth News, Earth Science, Energy technology; Environment News. United Press International, 12 july 2005. <http://www.terradaily.com/news/human-05v.html>.
Cooney, Elizabeth, “Can Music Help Alzheimer’s Patients Build Memories?” The Boston Globe, 17 May 2010. <http://www.boston.com/news/health/articles/2010/05/17/music_adds_memories_for_alzheimers_patients_more_protein_means_fewer_broken_hips/>.
Draaisma, D, Arnold Pomerans, and Erica Pomerans. Why Eife Speeds up as You Get Older: How Memory Shapes Our Past. Cambridge: Cambridge UP, 2006.
Erickson, Kirk I., et al. “Exercise Training Increase’s Size of Hippocampus and Improves.” Proceedings of the National Academy of Sciences. 31 Jan. 2011. Spring 2011. <http://www.pnas.org/content/early/2011/01/25/1015950108>.
Ertel, Karen A., ScD, M. Maria Glymour, and Lisa F. Berkman, PhD. “Effects of Social Integration of Preserving Memory Function in a Nationally Representative US Elderly Population.” American Journal of Public Health 98. (2008): 1215–1220. <http://ajph.aphapublications.org/action/showMultipleAbstracts>.
Exforsys Inc. Memory Skills. 20 July 2006. Exforsys Inc. <http://www.exforsys.com/career-center/memory-skills/photographic-memory.html>.
Foer, Joshua. “Kaavya Syndrome.” Slate, 27 Apr. 2006.
Foer, Joshua. Moonwalking with Einstein: the Art and Science of Remembering Everything. New York: Penguin, 2011.
Friedman, Richard M.D. “Traversing the Mystery of Memory.” Ed. Abraham Ph.D. Kuperberg. Behavior Health Digest 9.4.
Henner, Marilu, and Lorin Henner. Wear Your Life Well: Use What You Have To Get What You Want. New York: HarperCollins, 2008.
Higbee, Kenneth L. Your Memory: How It Works and How to Improve It. York: Prentice Hall, 1988.
Hsu, Jeremy. “Music-Memory Connection Found in Brain.” Current News on Space, Animals, Technology Health, Environment, Culture and History / LiveScience. Live Science, 29 Feb. 2009. <http://www.livescience.com/5327-music-memory-connection-brain.html>.
Hunter, Beatrice Trum. The Sugar Trap and How to Avoid It. Boston: Houghton Mifflin, 1982.
Ilardi, Stephen Ph.D. “Dietary Sugar and Mental Illness: A Surprising Link | Psychology Today.” Psychology Today: Health, Help, Happiness/ The Depression Cure Blog, 23 July 2009. <http://www.psychologytoday.com/blog/the-depression-cure/200907/dietary-sugar-and-mental-illness-surpising-link>.
Janata, Petr, S. T. Tomic, and S. K. Rakowski. “Characterisation of Music Evoked Autobiographical Memories.” Center for Mind and Brain, University of California-Davis, Memory 158(8), 845-60 (Nov. 2007). <http://www.ncbi.nlm.nih.gov/pubmed/17965981>.
Johnson, Glen. Traumatic Brain Injury Survival Guide. Traverse City, MI: G. Johnson, 1998.
Johnson, Julene K., PhD, et al. “Short Term Improvement on a Visual-Spatial Task After Music Listening in Alzheimer’s Disease: A Group Study.” Activities, Adaptation, & Aging 26, 3 (2002). <http://www.tandfonline.com/doi/abs/10.1300/J016v26n03_03?journalCode=waaa20#preview>
Kaplan, Randall, et al. “Dietary Protein, Carbohydrate, and Fat Enhance Memory Performance in the Healthy Elderly.” The American Journal of Clinical Nutrition.
Kaplan, R., E. Greenwood, G. Winocur, and Tufts University. “Breakfast Gives Memory a Boost | HealthandAge-Medical Articles and News for Health in Aging Live Well, Live Longer.” American Journal of Clinical Nutation 74 (2001): 687-93. HealthandAge | Medical Articles and News for Health in Aging Live Well, Live Longer.” Health and Age, 01 Jan. 2002. <http://www healthandage.com/breakfast-gives-memory-a-boost>.
Kovacs, Betty MS, RD. “Diet and Nutrition Q&A by Betty Kovacs.” WebMD. Ask the Experts. 19 Mar. 2007. MedicineNet. <http://www.medicinenet.com/script/main/art.asp?articlekey=79871>.
Lipton, James. “Neil Simon, the Art of Theater No. 10.” The Paris Review 125 (1992). <http://www.theparisreview.org/interviews/1994/the-art-of-theater-no-10-neil-simon>.
Lorayne, Harry, and Jerry Lucas. The Memory Book: The Classic Guide to Improving Your Memory at Work, at School, and at Play. Ballantine, 1996.
Lynch, Patrick. “Semantic Memory.” Experiment Resources. 2011. <http://www.experiment-resources.com/semantic-memory.html>.
Mayo Clinic Staff. “Memory Loss: 7 Tips to Improve Your Memory.” Mayo Clinic. Spring 2011. <http://www.mayoclinic.com/health/memory-loss/HA00001>.
Medina, John. Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School. Seattle: Pear Press, 2008.
“Memory Quotes.” Xplore, Inc. Memory Quotes. BookRags Media Network. 19 March 2011. <http://www.brainyquote.com/>.
Minihan, Jennifer and Administrator. “How Food Effects Learning And Behavior | – Diet.” The Most Subtle and Profound Deficits a Child Can Have. Isa Marrs Speech Language Pathology, PC. 13 May 2011. <http://www.where icanbeme.com/food-effects-learning-behavior/>.
National Institute On Alcohol Abuse and Alcoholism. “Alcohol’s Damaging Effects On The Brain.” Alcohol Alert 63 Oct. 2004. 74.5, (Nov. 2001): 687–93.
Nursing Assistant Central. “100 Fascinating Facts You Never Knew About the Human Brain.” Our Blog. c. 2011. Nursing Assistant Central. 20 Mar. 2011. <http://www.nursingassistantcentral.com/>.
Olshansky, S. Jay Ph.D, et al. “A Potential Decline in Life Expectancy in the United States in the 21st Century.” The New England Journal of Medicine. 17 Mar. 2005. <http://www.nejm.org/doi/full/10.1056/NEJMsr043743>.
Parker-Pope, Таrа. “Fatty Foods Affect Memory and Exercise.” New York Times, 13 Aug. 2009, Health sec.
Parker-Pope, Tara. “Socializing Appears to Delay Memory Problems.” Health and Wellness-Well Blog-NYTimes.com. New York Times, 4 June 2008. <http://well.blogs.nytimes.com/2008/0b/04/socializing-appears-to-delay-memory problems/>
“People Who Skip Breakfast Pay a High Price.” ORB Health Sanctuary Pvt. Ltd. Spring 2011. <http://www.indiadiets.com/Health_flash/News%20details/skipping_breakfast.htm>.
Posit Science Corporation. “Types of Memory.” Posit Science, Types of Long-Term Memory. 18 Mar. 2011. <http://www.positscience.com/humanbrain/memory/types-of-memory>.
Rasolt, Daniel H. “Fatty Foods Cause Memory Loss in Diabetics: Antioxidants the Solution?” Diabetes Foundation, Inc. Defeat Diabetes® News, 28 June 2008. <http://www.defeatdiabetes.org/news/Default.asp?catid=&subcatid=&s=Fatty+Foods+Cause+Memory+Loss&btnSubmit=Search&all_cats=1>.
Sanders, Laura. “Aerobic Exercise Boosts Memory.” Science News Magazine of the Society for Science & the Public 2000–2011. 31 Jan. 2011. <http://www.sciencenews.org/view/generic/id/69370/title/Aerobic_exercise_boosts_memory>.
Schacter, Daniel L. “The Seven Sins of Memory: How the Mind Forgets and Remembers.” Boston: Houghton Mifflin, 2002.
Schmidt, Richard A., and Timothy D. Lee. Motor Control and Learning a Behavioral Emphasis. Champaign, Ill. u.a.: Human Kinetics, 2005.
United States. U.S. Department of Health and Human Services. 2008 Physical Activity Guidelines for Americans. ODPHP Publication No. U0036, Oct. 2008.
U.S. Commerce Department figures compiled for the National Confectioners Association (NCA) and the Chocolate Manufacturers Association. (Reuters, 8/21/98).
Vintere, Parsala, et al. “Gross-Motor Skill Acquisition by Preschool Dance Students Under Self-Instruction Procedures.” Journal of Applied Behavior Analysis 37, 305–22 (204). <http://www.ncbi.nlm.nih.gov/pmc/articles/PMC 1284506/pdf/l 5529888.pdf>.
Willingham, Val. “The Power of Music: It’s a Real Heart Opener.” Featured Articles from CNN. CNN Health, 11 May 2009. <http://articles.cnn.com/2009-05-11/health/music.heart_l_music-therapy-laughter-study-blood-vessels?_s=PM: HEALTH>.
WWAY. “Staying Mentally Active Can Help with Memory Issues down the Road.” Wilmington NC News, Weather and Sports | WWAY NewsChannel | Wwaytv3.com. WWAY, NewsChannel 3, ABC Television Affiliate in Wilmington, North Carolina, 18 Feb. 2009. <http://www.wwaytv3.com/staying_mentally_active_can_help_memory_issues_down_road/02/2009>.
Примечания
1
«Такси» – комедийный сериал, шедший с 1978 по 1983 год. Мэрилу Хеннер играла роль Элани Нардо и после этой роли приобрела всенародную известность. – Здесь и далее прим. перев.
2
Ирвин – Университет Ирвина в Калифорнии, Соединенные Штаты.
3
Имеется в виду «Незабываемый» – американский телесериал. Главный герой – нью-йоркский детектив, который обладает гипертимезией – редким свойством памяти, так же, как и Мэрилу Хеннер.
4
«Человек, который изменил все» (2011) – американский фильм о бейсболе, биографическая драма.
5
Акроним – аббревиатура, образованная из начальных букв, частей слов или словосочетаний.
6
Крючки памяти (англ. Memory Pegs) – мнемотехника, при которой вы подвешиваете на крючок то, что хотите запомнить, – подобно тому, как вешаете пальто.
7
Мнемотехника «Дворец памяти» (англ. Memory Palace) – воображаемое пространство, которое можно использовать для хранения больших объемов информации.
8
Юнивак (Univac) – сокращение от universal automatic computer (англ.) – универсальный автоматический компьютер.
9
Речь идет об американской Гражданской войне 1861–1865 годов между северными и южными штатами.
10
Имеется в виду Эбенезер Скрудж, персонаж «Рождественской истории» Чарлза Диккенса. Его воспоминания показаны в третьем лице.
11
Астрологи утверждают, что понедельник – не лучший день для свадьбы.
12
«Пегги Сью вышла замуж» (1986) – художественный фильм режиссера Фрэнсиса Форда Копполы.
13
Гвакамоле – блюдо мексиканской кухни, пюре из мякоти авокадо.
14
Маделейны – небольшие кексы, традиционная французская выпечка. Марсель Пруст использует маделейны в качестве примера произвольной (эксплицитной) памяти.
15
Джин Келли – американский актер. В 1952 году снялся в фильме «Поющие под дождем».
16
«Cell Block Tango» – песня состоит из историй шести женщин, убивших своих мужей за разные прегрешения (от надувания пузырей из жевательной резинки до измены).
17
