Тео Компернолле - Мозг освобожденный. Как предотвратить перегрузки и использовать свой потенциал на полную мощь
Neuroscience-driven discovery and development of sleep therapeutics, M. Dresler, V.I. Spoormaker, P. Beitinger, M. Czisch, M. Kimura, A. Steiger, F. Holsboer, Pharmacology & Therapeutics. Доступно в Интернете 1 Nov 2013, ISSN 0163–7258.
The relationship between depressive symptoms among female workers and job stress and sleep quality. Cho, H. S., Kim, Y. W., Park, H. W., Lee, K. H., Jeong, B. G., Kang, Y. S., & Park, K. S. (2013). Annals of Occupational and Environmental Medicine, 25(1), p. 12.
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Действительно превосходная исчерпывающая научная статья о том, что происходит в нашем головном мозге: Control of Sleep and Wakefulness, Ritchie E. Brown, Radhika Basheer, James T. McKenna, Robert E. Strecker, and Robert W. McCarley. Physiol. Rev. 92: pp. 1087–1187, 2012.
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The emotional brain and sleep: an intimate relationship. Vandekerckhove, M., & Cluydts, R. (2010). Sleep medicine reviews, 14(4), pp. 219–226.
Sleep and emotions: A focus on insomnia, Chiara Baglioni, Kai Spiegelhalder, Caterina Lombardo, Dieter Riemann, Sleep Medicine Reviews, Volume 14, Issue 4, Aug 2010, pp. 227–238.
The relationship between depressive symptoms among female workers and job stress and sleep quality. Cho, H. S., Kim, Y. W., Park, H. W., Lee, K. H., Jeong, B. G., Kang, Y. S., & Park, K. S. (2013). Annals of Occupational and Environmental Medicine, 25(1), p. 12.
Sleep disorders and depression: brief review of the literature, case report, and nonpharmacologic interventions for depression. Luca, A., Luca, M., & Calandra, C. (2013). Clinical interventions in aging, 8, p. 1033.
Neuroscience-driven discovery and development of sleep therapeutics, M. Dresler, V.I. Spoormaker, P. Beitinger, M. Czisch, M. Kimura, A. Steiger, F. Holsboer, Pharmacology & Therapeutics. Доступно в Интернете 1 Nov 2013, ISSN 0163–7258.
The relationship between depressive symptoms among female workers and job stress and sleep quality. Cho, H. S., Kim, Y. W., Park, H. W., Lee, K. H., Jeong, B. G., Kang, Y. S., & Park, K. S. (2013). Annals of Occupational and Environmental Medicine, 25(1), p. 12.
Calandra, C. (2013). Clinical interventions in aging, 8, p. 1033.
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Sleep-dependent memory consolidation and reconsolidation. Robert Stickgold, Matthew P. Walker. Sleep Medicine 8 (2007), pp. 331–343.
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The role of sleep in cognition and emotion. Walker, M. P. (2009). Annals of the New York Academy of Sciences, 1156(1), pp. 168–197.
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The emotional brain and sleep: an intimate relationship. Vandekerckhove, M., & Cluydts, R. (2010). Sleep medicine reviews, 14(4), pp. 219–226.
Sleep and emotions: A focus on insomnia, Chiara Baglioni, Kai Spiegelhalder, Caterina Lombardo, Dieter Riemann, Sleep Medicine Reviews, Volume 14, Issue 4, август 2010, pp. 227–238.
The relationship between depressive symptoms among female workers and job stress and sleep quality. Cho, H. S., Kim, Y. W., Park, H. W., Lee, K. H., Jeong, B. G., Kang, Y. S., & Park, K. S. (2013). Annals of Occupational and Environmental Medicine, 25(1), p. 12.
Sleep disorders and depression: brief review of the literature, case report, and nonpharmacologic interventions for depression. Luca, A., Luca, M., & Calandra, C. (2013). Clinical interventions in aging, 8, р. 1033.
Neuroscience-driven discovery and development of sleep therapeutics, M. Dresler, V.I. Spoormaker, P. Beitinger, M. Czisch, M. Kimura, A. Steiger, F. Holsboer, Pharmacology & Therapeutics. Доступно в Интернете 1 Nov 2013, ISSN 0163–7258.
The relationship between depressive symptoms among female workers and job stress and sleep quality. Cho, H. S., Kim, Y. W., Park, H. W., Lee, K. H., Jeong, B. G., Kang, Y. S., & Park, K. S. (2013). Annals of Occupational and Environmental Medicine, 25(1), р. 12.
Sleep disorders and depression: brief review of the literature, case report, and nonpharmacologic interventions for depression. Luca, A., Luca, M., & Calandra, C. (2013). Clinical interventions in aging, 8, р. 1033.
Neuroscience-driven discovery and development of sleep therapeutics, M. Dresler, V.I. Spoormaker, P. Beitinger, M. Czisch, M. Kimura, A. Steiger, F. Holsboer, Pharmacology & Therapeutics. Доступно в Интернете 1 Nov 2013, ISSN 0163–7258.
Quantitative genetic research on sleep: A review of normal sleep, sleep disturbances and associated emotional, behavioural, and health-related difficulties, Sleep Medicine Reviews, Nicola L. Barclay, Alice M. Gregory, Volume 17, Issue 1, February 2013, pp. 29–40.
Sleep deprivation reduces perceived emotional intelligence and constructive thinking skills. W.D. Killgore, E.T. Kahn-Greene, E.L. Lipizzi, R.A. Newman, G.H. Kamimori, T.J. Balkin Sleep Med, 9 (2008), pp. 517–526.
The effects of 53 hours of sleep deprivation on moral judgment. W.D. Killgore, D.B. Killgore, L.M. Day, C. Li, G.H. Kamimori, T.J. Balkin. Sleep, 30 (2007), pp. 345–352.
Sleep and emotions: A focus on insomnia, Chiara Baglioni, Kai Spiegelhalder, Caterina Lombardo, Dieter Riemann, Sleep Medicine Reviews, Volume 14, Issue 4, Aug 2010, pp. 227–238.
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Overnight therapy? The role of sleep in emotional brain processing. Walker, Matthew P.; van der Helm, Els. Psychological Bulletin, Vol. 135(5), Sep 2009, pp. 731–748.
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Why REM sleep? Jim Horne, Clues beyond the laboratory in a more challenging world, Biological Psychology, Volume 92, Issue 2, Feb 2013, pp. 152–168.
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Prefrontal atrophy, disrupted NREM slow waves and impaired hippocampaldependent memory in aging. Bryce A. Mander and others. Nature Neuroscience. 16, pp. 357–364 (2013).
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Wake deterioration and sleep restoration of human learning, Bryce A. Mander, Sangeetha Santhanam, Jared M. Saletin, Matthew P. Walker, Current Biology, Volume 21, Issue 5, Mar 8, 2011, pp. 183–184.
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Wake deterioration and sleep restoration of human learning, Bryce A. Mander, Sangeetha Santhanam, Jared M. Saletin, Matthew P. Walker, Current Biology, Volume 21, Issue 5, 8 Mar 2011, pp. R183–R184.
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Sleep Restriction Suppresses Neurogenesis Induced by Hippocampus-Dependent Learning. Ilana S. Hairston1, Milton T. M. Little, Michael D. Scanlon, Monique T. Barakat, Theo D. Palmer, Robert M. Sapolsky, and H. Craig Heller. AJP – JN Physiol., Dec 2005, vol. 94, no. 6, pp. 4224–4233.
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For a review: The impact of sleep deprivation on decision making: A review. Harrison, Yvonne; Horne, James A. Journal of Experimental Psychology: Applied, Vol. 6(3), Sen 2000.
Neuroscience-driven discovery and development of sleep therapeutics, M. Dresler, V.I. Spoormaker, P. Beitinger, M. Czisch, M. Kimura, A. Steiger, F. Holsboer, Pharmacology & Therapeutics. Доступно в Интернете 1 Nov 2013, ISSN 0163–7258.
Sleep inspires insight. Ullrich Wagner, Steffen Gais, Hilde Haider, Rolf Verleger & Jan Born. Letters to Nature. Nature 427, 352–355 (2004) http://www.cogsci.ucsd.edu/~chiba/SleepInsightWagnerNature04.pdf.
Memory Consolidation during Sleep: Interactive Effects of Sleep Stages and HP A Regulation, Ullrich Wagner & Jan Born, Stress 28, 2838 (2008).
Sleep and Student Performance at School, Howard Taras & William Potts Datema, J. Sch. Health 248, 248254 (2005).
Human Relational Memory Requires Time and Sleep, Jeffrey M. Ellenbogen et al., Proceedings Natl. Acad. Science 7723, 77237728 (2007).
University students and the “all nighter”. Pamela V. Thacher, Sleep Med. 16, 24 (2008).
Sleep Schedules and Daytime Functioning in Adolescents, R. Wolfson & Mary A. Carskadon, Child Dev. 875, 884 (1998).
Sleep Deprivation Reduces Perceived Emotional Intelligence and Constructive Thinking Skills, William D. S. Killgore et al., Sleep Med. 517, 523 (2008).
“Multi-Tasking: The Effects of Interacting With Technology On Learning In A Real-Time Classroom Lecture” Zivcakova Lucia, (2011). Theses and Dissertations (Comprehensive). Paper 1038.
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The impact of sleep deprivation on decision making: A review. Harrison, Yvonne; Horne, James A. Journal of Experimental Psychology: Applied, Vol. 6(3), Sep 2000.
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The impact of sleep deprivation on decision making: A review. Harrison, Yvonne; Horne, James A. Journal of Experimental Psychology: Applied, Vol. 6(3), Sep 2000.
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The influence of sleep quality, sleep duration and sleepiness on school performance in children and adolescents: A meta-analytic review, Julia F. Dewald, Anne M. Meijer, Frans J. Oort, Gerard A. Kerkhof, Susan M. Bӧgels, Sleep Medicine Reviews, Volume 14, Issue 3, June 2010, pp. 179–189.
The association between sleep spindles and IQ in healthy school-age children, Reut Gruber, Merrill S. Wise, Sonia Frenette, Bärbel Knäauper, Alice Boom, Laura Fontil, Julie Carrier, International Journal of Psychophysiology, Volume 89, Issue 2, Aug 2013, pp. 229–240.
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The impact of sleep deprivation on decision making: A review. Harrison, Yvonne; Horne, James A. Journal of Experimental Psychology: Applied, Vol. 6(3), Sep 2000.
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The impact of sleep deprivation on decision making: A review. Harrison, Yvonne; Horne, James A. Journal of Experimental Psychology: Applied, Vol. 6(3), Sep 2000.
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www.thedailyshow.com/watch/thu-september-20-2007/bill-clintonpt-2?videoId=103116
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The human emotional brain without sleep man emotional brain withoutptemect, Seung-Schik Yoo, Ninad Gujar, Peter Hu, Ferenc A. Jolesz, Matthew P. Walker, Current Biology, Volume 17, Issue 20, 23 октября 2007, стр. R877-R878.
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Sleep and emotions: Bidirectional links and underlying mechanisms, Michal Kahn, Gal Sheppes, Avi Sadeh, International Journal of Psychophysiology, Volume 89, Issue 2, Aug 2013, pp. 218–228.
Quantitative genetic research on sleep: A review of normal sleep, sleep disturbances and associated emotional, behavioural, and health-related difficulties. Sleep Medicine Reviews, Nicola L. Barclay, Alice M. Gregory, Volume 17, Issue 1, Feb 2013, pp. 29–40.
Sleep deprivation reduces perceived emotional intelligence and constructive thinking skills. W.D. Killgore, E.T. Kahn-Greene, E.L. Lipizzi, R.A. Newman, G.H. Kamimori, T.J. Balkin Sleep Med, 9 (2008), pp. 517–526.
The effects of 53 hours of sleep deprivation on moral judgment. W.D. Killgore, D.B. Killgore, L.M. Day, C. Li, G.H. Kamimori, T.J. Balkin. Sleep, 30 (2007), pp. 345–352.
Sleep and emotions: A focus on insomnia, Chiara Baglioni, Kai Spiegelhalder, Caterina Lombardo, Dieter Riemann, Sleep Medicine Reviews, Volume 14, Issue 4, Aug 2010, pp. 227–238.
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A role for REM sleep in recalibrating the sensitivity of the human brain to specific emotions. Gujar, N., McDonald, S. A., Nishida, M., & Walker, M. P. (2011). Cerebral Cortex, 21(1), pp. 115–123.
Sleep deprivation impairs the accurate recognition of human emotions. Van der Helm E; Gujar N; Walker MP. SLEEP 2010; 33(3): pp. 335–342.
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The memory function of sleep. Susanne Diekelmann & Jan Born. Nature Reviews Neuroscience 11, Feb 2010, pp. 114–126.
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A deficit in the ability to form new human memories without sleep. Seung-Schik Yoo, Peter T Hu, Ninad Gujar, Ferenc A. Jolesz & Matthew P. Walker. Nature Neuroscience 10, pp. 385–392 (2007).
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Motor memory consolidation in sleep shapes more effective neuronal representations. Fischer S., Nitschke M.F., Melchert U.H., Erdmann C., Born J. J.Neurosci. 7 Dec 2005; 25(49): pp. 11248–55.
Sleep inspires insight.Wagner U., Gais S., Haider H., Verleger R., Born J. Nature. 22 Jan 2004; 427(6972); pp. 352–355.
Sleeping brain, learning brain. The role of sleep for memory systems. Peigneux, Philippe et al. Neuroreport. 21 Dec 2001, Volume 12, Issue 18, pp. A111–A124.
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Ultradian and asymmetric rhythms of hemispheric processing speed. Iskra-Golec I., Smith L. (2006). Chronobiol. Int.23, pp. 1229–1239.
Cognitive efficiency and circadian typologies: a diurnal study, Personality and Individual Differences, Vincenzo Natale, Antonella Alzani, Pier Carla Cicogna, Volume 35, Issue 5, Oct 2003, pp. 1089–1105.
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Circadian Typology: A Comprehensive Review. Ana Adan, Simon N. Archer, Maria Paz Hidalgo, Lee Di Milia,Vincenzo Natale, Christoph Randler. Chronobiology International, 29(9), p. 1153–1175 (2012).
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Sleep, Performance, and Public Safety. Harvard Medical School. http://healthysleep.med.harvard.edu/healthy/matters/consequences/sleep-performance-and-public-safety
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Sleep-Deprived Young Drivers and the Risk for Crash: The DRIVE Prospective Cohort Study. Martiniuk A.C., Senserrick T., Lo S, et al. JAMA Pediatr. 2013; 167(7): pp. 647–655.
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Sleep-Deprived Young Drivers and the Risk for Crash: The DRIVE Prospective Cohort Study. Martiniuk A.C., Senserrick T., Lo S., et al. JAMA Pediatr. 2013; 167(7): pp. 647–655.
